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  Performance Hypothesis  
     
  The Performance Hypothesis is a fitness training, sporting performance, professional and life theory proposed by Gavin Stone. It is stated that the eight vital components of performance, in no order, include:
- In Play (feel & touch)
- Technique
- Practice (somatic conditioning; subconscious movement)
- Fitness
- Physical Capabilities
- Mental
- Management
- Lifestyle
 
     
     
 
 
 
Gavin Stone Personal Training is a fitness training service operating in Canberra, A.C.T. Australia
Personal Training | Smart Start | Group Personal Training | Mature Adults | Canberra Boot Camp | Custom Group Fitness | Performance
International Muay Thai Program | Canberra Personal Training
 
 
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Stone International | Gavin Stone PT | Stone Active | Canberra Boot Camp | Stone Training System | Stone International TV

Stone Athletic International is the corporate organisation of Gavin Stone. The Stone Athletic International mission is to provide unique services for individuals and organisations on a global scale in fitness, sport and lifestyle.

 

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